Cold Plunges and Liver Health: Is There a Connection?
- Eleonora Patsenker
- 2 days ago
- 5 min read
As someone who has spent years researching chronic liver diseases—particularly Non-Alcoholic Fatty Liver Disease (NAFLD)—I never imagined that my personal passion for cold plunges and ice bathing would one day circle back to the liver. But here we are.